White Chicken Strips (Boneless Chicken Breast Meat with Rib Meat, Water, Modified Food Starch, Sodium Phosphate), Water, Long-grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Thiamine Mononitrate, and Folic Acid, Celery, Mushrooms, Chicken Fat, Green Bell Peppers, Red Bell Peppers, Water Chestnuts, Contains 2% or less of Modified Cornstarch, Potato Starch, Potassium Chloride, Flavoring, Soy Lecithin, Yeast Extract, Spices, Dehydrated Garlic, Lemon Juice Concentrate, Salt, Soybean Oil, Turmeric, Erythorbic Acid Contains: soy Microwave Directions Puncture plastic film in several spots on top of tray OR peel film back on tray about 1/4-inch. Place tray in microwave. Heat on HIGH for 90 Seconds or until hot.* Let tray stand for 1 minute, if desired. CAUTION: The tray and its contents are hot after microwaving. Carefully remove film by peeling it back around the tray. Stir, serve and enjoy! *All microwave ovens vary. Times given are approximate.
Brand : Medifast