The Pilates Fix brings you a modern mix of classical Pilates and effective cardio movements to create an overall dynamic workout. Included are two 10 minute routines-stretching to increase flexibility and cardio to blast away extra pounds. There are two 20 minute routines that focus on toning and defining the upper body and the lower body based on classical Pilates movements. Each routine is multi-level with the lead instructor showing an intermediate/advanced version and the other demonstrating for beginners. Expert teachers Kristen Matthews and Andrea Speir bring their years experience, training and passion for Pilates to guide you toward your best results.
Price : $18.99
Brand : The Pilates Fix
Trim, Tighten and Tone
What Others Are Reading....
Herbalife Cell-u-loss 90
Gnc Total Lean Shake, Vanilla Bean, 1.7 Pounds
Autumn Calabrese's 21 Day Fix Plyo Fix DVD
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Di...
Doctor Recommended Raspberry Ketone Supplement, 4 Fluid Ounce
Sports Research Sweet Sweat Jar, 6.5-Ounce
80% HCA (Highest Potency) Garcinia Cambogia By Vita Vibrance ★★ LIMITED TIME 50% OFF PROMO ★★ Highes...